Good Source of

Vitamin C

Reese Hearts of Palm -- tender hearts nurtured in the sunny tropics -- add a deliciously different, creamy-tart flavor and crisp texture to your favorite salads. A low cholesterol food, Reese Hearts of Palm are a tasty snack or an exotic addition to a recipe.

Hearts of Palm

Recent Tips

Tomato or Not Tomato

Tomato or Not Tomato

Eating tomatoes with a little bit of fat, such as olive oil, helps the body to absorb lycopene, an antioxidant that has been shown to help fight cancer cells.

Wild Rice has More Protein

Wild Rice has More Protein

If you’re looking to eat more protein, try adding wild rice to your diet. It has more protein than its brown and white rice cousins.

Strawberry = Vitamin C

Strawberry = Vitamin C

One cup of strawberries provides over 100% of the recommended requirements for vitamin C, essential for a healthy immune system.

Milk your Metabolism

Milk your Metabolism

Coconut milk contains a certain type of healthy fat that can stimulate metabolism, and help with weight loss.