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Shrimp & Hearts of Palm Ceviche

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Olive Oil Rich in Vitamin E

Olive Oil Rich in Vitamin E

Olive oil is rich in Vitamin E, which is not found in many food sources. Vitamin E is a powerful antioxidant, required for maintaining healthy skin by protecting it from harmful free radicals.

Lean Protein

Lean Protein

Shrimp are an excellent source of lean protein. At only 200 calories, a 6-ounce portion provides 40 grams of protein!

Get to the Root

Get to the Root

Horseradish is grown as a root, similar to ginger.

Squeaky Clean Leeks

Squeaky Clean Leeks

Leeks have dirt in between - even if you can't see it. Before using, soak in water or wash in between the layers.